Sarah Meier

Licensed Massage Therapist, LMT

Sarah has been a licensed massage therapist for 25 years, bringing both experience and passion to her work in relieving pain and stress. Her sessions seamlessly blend myofascial release, sports massage, deep tissue, stretching, Swedish techniques, and intuitive energy work. She is also trained in lymphatic drainage and pregnancy massage.

 Having sustained numerous serious injuries herself and healed through movement and bodywork, Sarah possesses a profound understanding of the journey from injury to health. She attributes much of her success in treating orthopedic injuries to these personal experiences.

 Sarah has completed a 200-hour yoga teacher training, which informs her dedicated yoga practice of over 10 years.

 In addition to her knowledge of the tissues and functions of the musculoskeletal system, Sarah approaches bodywork by honoring the importance of a client's nervous system state. She believes that deep therapeutic work can and should coexist with deep relaxation, which helps shift the body from survival mode into the parasympathetic healing state necessary for recovery.

If you're looking for help in healing through an injury, or just need compassionate care refined through years of experience, you'll be in good hands with Sarah. 

Sarah holds a degree in Comprehensive Massage Therapy from the Pittsburgh School of Massage Therapy and is a Licensed Massage Therapist in the State of Pennsylvania.

Lic.# MSG000712